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Transforming Stress into Happiness

Your path to wellbeing begins here. Let's start today.

ABOUT US

Healing Through Empathy&Technology

The Stress & Happiness Center of Dallas is a private practice setting where you can enjoy a serene atmosphere and receive state of the art treatment to experience a reduction in stress and an increase in personal happiness. Our Founder, Ellen Simon, believes that a holistic mind body approach is the most effective way to realize change. For nearly 30 years, she has specialized in and provided treatment for men and women of all ages. Ellen utilizes a holistic approach, combining traditional psychotherapy with hypnosis and guided imagery to address depression, anxiety, and relationship challenges.

  • Counseling Services Psychotherapy

  • Biofeedback, Heart Rate Variability, Respiration

  • Alpha/Theta & Neuroptimal Neurofeedback Training

  • Medical Hypnosis & Clinical Hypnotherapy

  • Guided Imagery and Interactive Imagery

  • Meditation

  • TFT Thought Field Therapy

  • Personalized Self Hypnosis Audio MP3s & CDs

  • Aromatherapy


General Information

Ellen Chernoff Simon is a licensed psychotherapist with a specialty in behavior health, utilizing guided imagery, biofeedback, and medical hypnosis to facilitate change and successful clinical outcomes. She earned her undergraduate degree from the University of Texas at Austin in 1978 and two masters degrees from University of Memphis (formerly Memphis State University) in 1980 & 1981.
 
Ellen is also a fellow of Biofeedback Certification Institute of America, a fellow of American Academy of Pain Management, a certified clinical member of American Society of Clinical Hypnosis and Academy for Guided Imagery, and is Certified as a Health Promotions Director with the Cooper Institute of Dallas where she has a private practice specializing in mind body health.
 
Know Your Options! Get a personalized consultation with a Dallas psychotherapist today!
 
Are you ready to take the next steps toward improving your life? If yes, then take the next step to see if our treatment is right for you. Speak directly with Ellen Simon Today, at no cost! Call directly at (972) 880-0102.

 

Our Services

Our Approach

[ 01 ]

Traditional Psychotherapy

We provide evidence-based counseling and psychotherapy to address depression, anxiety, and relationship challenges and issues through a collaborative and empathetic process which includes traditional talk-therapy & is complimented by the latest in Biofeedback & Neurofeedback.

[ 02 ]

Guided Imagery

Utilizing visualization techniques, we help you navigate your inner world, reducing stress and fostering a sense of serenity and mental clarity. We produce personalized guided imagery audio mp3's designed to help you reach your personal goals as they relate to health, wellness, and professional aspirations.

[ 03 ]

Hypnosis

We utilize hypnosis to access the potential of the subconscious mind, helping you reframe negative thought patterns into new healthy habits and achieve lasting results and success.

Take the First Step

Start your journey toward lasting happiness. Schedule your first session today and let us guide you through the path to wellness.

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